About Us
Our Vision
Harmonia is a Greek word used throughout Scripture that signifies unity and concord both within oneself and in relationship with others.
The term communicates a sense of well-being, peace, and wholeness. Our vision is to help our clients experience authentic harmonia through evidence-based practices and clinical excellence.
Byzantine marriage ring with “harmony” in Greek.
Photo Credit: Phoenix Ancient Art.
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If we neglect or deny one part of this unity, we will experience a lack of harmony in ourselves and our relationships.
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Our most profound joy and our deepest wounds occur in the context of relationships, and healing often comes from authentically loving relationships.
Even the most distressing relational wounds can be healed, and relationships restored.
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Why am I here?
What is my purpose?
How do I love others well?
How do I understand suffering?
Our Mission
At Harmonia, we believe healing goes beyond managing clinical symptoms toward creating an integrated life of purpose, meaningful relationships, and interior peace.
Fundamentally, our mission and our work are grounded in a view of the human person which holds that the following are true:
Peace and healing often result from serious engagement with these most important foundations.
Our Work
We offer counseling for teens, adults, couples, and families from our location in Fredericksburg, VA and by telehealth to clients across Virginia including Northern Virginia, Richmond, Roanoke, Lynchburg, and
Virginia Beach.
Our clinicians are qualified to address a broad range of psychological, emotional, spiritual, and social challenges. In addition, all our clinicians are trained for the optional integration of the Catholic-Christian faith in therapy.
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These approaches help you find and explore underlying meaning in the patterns that shape your experience, and to strengthen your most important relationships.
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A unique method designed to process and reduce the distress associated with traumatic experiences.
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A gold-standard modality used to identify and change problematic thoughts and behaviors.
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Similar to CBT, this approach helps you identify, interpret, accept, and acknowledge your emotions to build interpersonal effectiveness, distress tolerance, and self-mastery.
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Classic approaches to help you understand relationship patterns, address unmet emotional needs, and promote a cohesive sense of self as lovable and good.
Our Approach
We believe true flourishing is achieved through a balance of inner harmony and authentic, meaningful relationships with family, friends, and God.
We use evidence-based therapy practices like:
Our name — Harmonia — reflects our collective purpose: helping you build a life that feels integrated and whole.
A life lived in alignment with your most important values.
A life of connectedness defined by emotional intimacy and a deep sense of belonging.
Therapy with us is not just about reducing unwanted symptoms. It’s about discovering the freedom to thrive.
Members of the
Catholic Psychotherapy Association
Listed on
Catholictherapists.com